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Sands of Change is a private counselling and psychotherapy practice for adults, children and young people based in South Wales. I offer open-ended and flexible individual sessions tailored to your needs, both online and in my tranquil office space located in the heart of Penarth near Cardiff.

Therapy is a journey of empowerment. I like to give my clients the tools and understanding to master their own healing. I believe in treating everyone with respect, empathy and kindness. It takes a lot of courage to reach out for help and I recognize that opening up to a stranger can feel very daunting. I will be alongside you through every step, working with you to create a space without judgement or shame - no matter what you are going through.

"Instead of being at the mercy of wild beasts, earthquakes, landslides, and inundations, modern man is battered by the elemental forces of his own psyche" - Carl Jung

Your no-obligation, 45-minute consultation is FREE!

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